Skin Deep!

The Human skin is the bodies largest organ. It has to withstand insane temperatures && protects our body on a daily basis from many dangers & it needs to be taken care of, like any other organ! 
So today we will be looking at all skin types, Dry, Oily & Normal 
How to take care of your skin with regards to Oiliness or Dryness
How to maintain Normal skin 
How to avoid acne & pimples
Also HomeMade body Scrubs & Facial Remedies!
Its a packed post!! #Enjoy #Looners!

How to take care of your skin with regards to Oiliness or Dryness

NORMAL SKIN

You have normal skin if you:

• No or few imperfections
• No severe sensitivity
• Barely visible pores
• A radiant complexion

Taking care of Normal skin: 

• The only care this skin requires is cleaning it twice a day with a mild baby soap and water and toned with something mild, like rose water.
• At night, to keep your skin's normal moisture- balance apply a thin film of home-made moisturizer.
• Any time your skin becomes slightly oily or slightly dry in any area correct these tendencies by following the advice given regarding these types of skin.
• Follow every cleansing with a mild freshener to keep pores tight and to remove traces of cleanser clinging to the skin. Use an astringent with a low alcohol content.
• Avoid direct heat on the face-including that from blow dryers.
• Always use a mild, oil-based moisturizer under makeup to help retain surface moisture.
• Guard against the drying, aging effects of the sun by using makeup products that contain a sunscreen.
• Once every two weeks, stimulate the circulation and smooth the surface of the skin by using a nondrying mask.

Essential Oils For Normal Skin

Chamomile
Fennel
Geranium
Lavender
Lemon
Patchouli
Rose
Sandalwood

OILY SKIN 

You have oily skin if you have: 

Enlarged pores
Dull or shiny, thick complexion
Blackheads, pimples, or other blemishes

Causes of Oily Skin 

• Genetics
• Overuse use of skin care products
• Seasonal changes.
• Medications
• Use of incorrect products
• Stress
• Use of unnecessary skin care tools
• Sun tanning

HOME REMEDIES FOR OILY SKIN

Exfoliate

Be careful with abrasives - use them, but gently! To add a bit of abrasion to liquid soap, simply add 1/2t of baking soda and rub the mixture gently into oily areas. Rinse with cool water. This scrub also helps get rid of blackheads on oily areas such as the chin, forehead and nose.



Essential Oils

Aloe Vera gel, which is available at health-food stores, supermarkets and drugstores, will clear your pores and absorb excess oil. Dab a small amount of the gel to your face several times a day and always after washing your face. Let dry. Store the gel in the refrigerator for an invigorating feeling.

Moisturizer 

• Fresh milk
• Lime – 2 to 3 tablespoon
• Extra virgin olive oil – 2 to 3 table spoon
• A cup for mixing all ingredients

Method:
First take a clean cup and pour about a quarter cup of milk.
Take about 2 tablespoon of extra virgin olive oil and mix it well with the milk.
Finally pour about 2 tablespoon of lime and stir it well, and your moisturizer is ready.

Facial Masks 

Make a homemade facial mask of ½ cup oatmeal, ½ cup mashed apple, 1 tablespoon of lemon juice and 1 slightly beaten egg . Mix together in a paste. Apply to your face, and leave it on for 15 minutes. Rinse with cool water

DRY SKIN 

You have dry skin if you have: 

• Almost invisible pores
• Dull, rough complexion
• Red patches
• Less elasticity
• More visible lines

The causes of Dry skin 

• over-washing with harsh soaps
• overuse of sanitizers and cleaning agents (alcohol)
• cold temperature
• low humidity

HOME MADE REMEDIES FOR DRY SKIN

Exfoliate

An exfoliating scrub made by concocting lemon juice and sugar leaves your skin soft and glowing. With a circular massage of the skin with this beauty scrub, rough spots on the face become even. The vitamins C in the lemons is a good astringent that lightens the skin tone, removes patches on the skin and encourages cell growth. Mix a teaspoon of sugar and mix it with juice of half a lemon, use cotton balls to scrub all over the face. Put a jar of it on your nightstand and apply it regularly.

Essential Oil 

The characteristics of the olive oil and egg yolk makes their amalgamation a must have for those who have dry skin. Olive oil is one of the key secret ingredients used in practices of taking care of flaky dry skin. It is a popular natural antioxidant enriched with vitamin E and K that works wonders when a teaspoon of it is combined with two egg yolks and whipped together to obtain a stable consistency. The egg yolks have vitamin A that controls the shedding of the skin and make it soft and smooth. For better results, add a few drops of lime juice and rose water.

Moisturizer 

• 1/2 cup Coconut Oil 
• 1 teaspoon liquid Vitamin E or tea tree oil 
• 5-7 drops Lavender Essential Oil

Method:
Combine the coconut oil, vitamin E or tea tree oil, and lavender in a bowl. Now mix.

Facial Mask 

Mayo Magic

Throw in two teaspoons of wheat flour, four teaspoons of gram flour and four teaspoons of honey into a blender. Top that of with a tablespoon of mayonnaise and blend. Apply it on to your face for around twenty minutes and then rinse.
You could also save the effort of blending these ingredients and instead mix in half a teaspoon of baby oil into the mayonnaise

10 Ways to keep ACNE under control 

1. Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the already inflamed skin and cause more irritation.

Avoid scrubbing your skin harshly with a washcloth, exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with your clean hands or a very soft cloth. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.)

2. Moisturize. Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for "noncomedogenic" on the label, which means it should not cause acne.  There are moisturizers made for oily, dry, or combination skin. 

3. Try an over-the-counter acne product. These acne products don't need a prescription. They may have ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which curb bacteria and dry your skin. Start with a small amount at first. Then you can adjust how much you use and how often, depending on how much peeling or drying you have. Use these products with caution if you have sensitive skin.

4. Use makeup sparingly. During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as "noncomedogenic," meaning it should not cause acne. Read the ingredients list on the product label before buying. 

5. Watch what you put on your hair. Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin's pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you're breaking out. Got long hair? Keep it pulled away from your face. 

6. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.

7. Stay out of the sun. The sun's ultraviolet rays can increase inflammation and redness. Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 2 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply sunscreen with SPF 30 or higher at least 20 minutes before sun exposure. Look for "noncomedogenic" on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you're putting on your skin.

8. Feed your skin. Most experts agree that certain foods, like chocolate, don't cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits and vegetables and whole grains to your diet. 

9. Exercise daily. Regular exercise is good for your whole body, including your skin. When you exercise, avoid wearing clothing or using exercise equipment that rubs your skin and may cause irritation. Shower or bathe right after exercise.

10. Chill! Some studies link stress with the severity of pimples or acne. Ask yourself what's making you feel stressed. Then look for solutions.

Homemade body scrubs 

DRY SKIN 

Spicy Sugar Scrub

Mix 3/4 cup sugar, 2 teaspoons ground cloves, 1 tablespoon dried rose petals and 1 1/2 cups sesame oil in a large bowl. Use this scrub on damp skin twice a week, scrubbing with your hands or a washcloth in small, circular motions. Rinse in a warm shower. Sugar feels slightly gentler on your skin than salt.

OILY SKIN 

ULTIMATE SEA SALT SCRUB

Ingredients:

• 1 cup course seal salt
• 1/2 cup baby oil (if you don’t have baby oil, you can substitute with vegetable oil)

Directions:

• Combine all ingredients into a bowl and stir
• Cover the bowl and let it sit for 24 hours
• Stir the mixture
• Apply to body and massage into skin for a few minutes
• Rinse

NORMAL SKIN 

Coffee body scrub:

This will scrub away all your dead skin cells, revealing softer and healthier looking skin. It will add moisture to your skin and is especially great for winters, as it will help prepare the skin to meet the harsh weather.

What you need

• ¼th cup ground coffee (Coffee is a great scrub for our skin as it helps fight cellulite.)
• ¼th cup sugar (Sugar works as an exfoliator. It helps to remove the surface layer of dead skin cells. You can also use brown sugar instead of the regular white sugar.)
• 2 tablespoons of Extra Virgin Olive Oil (Olive oil penetrates deep into the skin and protects the skin from ageing. It makes the skin supple and endows it with a youthful glow.
• 3 Vitamin E capsules (Vitamin E has antioxidant properties that protect and repair the skin cells. It helps make the skin soft and supple.)

How to prepare:

• Mix sugar with ground coffee, olive oil and the extracted oil from the slit Vitamin E capsule
• Turn it to a paste.

How to use:

• Use this mixture to scrub your entire body.
• Scrub away gently for 10 to 15 seconds until you feel your skin has turned soft and silky.
• Rinse it off with lukewarm water
• Make sure you use a body wash to experience the softness of your skin.
• Once done, apply a moisturizer of your choice to retain the moisture.

As you all know I am all about taking care of my body, mind & soul. I hope you all learned something about your skin you never knew before & also how to properly care for your skin! It is really important!
Live Long! Live Naturally! 

With Never Ending Love

Abby Gia Loon

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